Good Stuff & Giving Back
Charlottesville chiropractor
Moving Pains
I’m gonna re-surface soon. Been submerged with re-locating my office since the beginning of the year. All three of us are weary from the move, running errands, and late bed times. In fact, I want to write a post very soon about expectations of a move with a small child—and how to prepare for the [...]
Body Integration
{Prompt: Body integration. This year, when did you feel the most integrated with your body? Did you have a moment where there wasn’t mind and body, but simply a cohesive YOU, alive and present? Author: Patrick Reynolds @patrickcantype} In mid-October, I was invited to try out a Thai massage by therapist Sarah Handley who was well [...]
Christmas Cheer for Wounded Soldiers
I’m so thankful for a warm bed, clean water to drink, full use of my limbs & senses, my health, family, friends, & God’s incredible grace–everything else is just icing on top of a bounty of blessings. Honored to have had the privilege to serve with so many brave war fighters, and I’m thankful for [...]
One Word
{Prompt: One Word. Encapsulate the year 2010 in one word. Explain why you’re choosing that word. Now, imagine it’s one year from today, what would you like the word to be that captures 2011 for you? Author: Gwen Bell} 2010: Growth That one word summarizes the type of year its been for me, my family, this [...]
Strider preBike | Gifts on the Go
Balance. Safety. Fun. Invented by a dad. All reasons that my family loves the running bike by Strider. Instead of awkward and wobbly training wheels that just cause more frequent injuries, or tricycles that aren’t exactly the right proportions for your child, pick a Strider preBike. As a chiropractic physician, I work with patients to [...]
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